Bangkok
Wellness Directory
Clinique La Prairie Bangkok LIFE
Set in Siam / Pathum Wan, Bangkok. The Southeast Asian outpost of Switzerland's legendary Clinique La Prairie on the 15th floor of the St. Regis. Full-spectrum longevity diagnostics backed by nearly a century of Swiss medical research.
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RAKxa Integrative Wellness
A purpose-built integrative wellness retreat on the lush island of Bang Krachao, a short boat ride from Bangkok. Combines advanced diagnostics with holistic healing in a setting that feels like a different country.
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BASE Bangkok Thonglor
Located in Thonglor / Ekkamai, Bangkok. Voted Asia's Gym of the Year, BASE Thonglor offers signature HIIT-strength hybrid classes with data-driven progress tracking. Connected directly to Thonglor BTS.
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YOKKAO Training Center
Set in Sukhumvit, Bangkok. The official YOKKAO gym and home of legendary fighter Saenchai, offering world-class Muay Thai training for all levels just 5 minutes from BTS Asoke.
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Yunomori Onsen Sukhumvit
Bangkok's original Japanese onsen with real thermal spring water from Wat Wangkanai. Multiple mineral pools combined with traditional Thai spa treatments on Sukhumvit 26.
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Virgin Active Siam Discovery
Based in Bangkok's Siam / Pathum Wan district. The most architecturally stunning gym in Southeast Asia, perched atop Siam Discovery with a rooftop pool, world-class equipment, and a design that makes working out feel like an event.
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Miskawaan Health Group
Bangkok's most premium functional medicine practice in Gaysorn Tower, with satellite clinics at The Sukhothai and a Koh Samui retreat. Root-cause medicine with five-star positioning.
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VitalLife Scientific Wellness Center
Set in Sukhumvit, Bangkok. The longevity arm of Bumrungrad International Hospital, offering hospital-grade diagnostics and anti-aging medicine on the 10th floor of Asia's most famous medical campus.
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Revival Clinic Bangkok
Based in Bangkok's Sukhumvit district. An award-winning boutique clinic near Phrom Phong specializing in stem cell therapy, exosomes, and regenerative medicine. Small team, big results.
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BDMS Wellness Clinic
The wellness division of Bangkok Dusit Medical Services, Thailand's largest hospital network. Personalized preventive care and longevity programs on Wireless Road.
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Healthi-Life Longevity Center
In the heart of Thonglor / Ekkamai, Bangkok. An award-winning longevity center in Ekkamai offering ISO and GMP certified stem cell therapy, IV drips, and anti-aging treatments at accessible price points.
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StemCells21
Located in Siam / Pathum Wan, Bangkok. A well-established stem cell therapy clinic in upscale Ruamrudee, offering regenerative medicine programs for anti-aging, immune enhancement, and chronic disease management.
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Vega Stem Cell
In the heart of Ratchadaphisek, Bangkok. A veteran regenerative medicine clinic since 1989 on Lad Phrao Road. Stem cell therapy and anti-aging treatments away from the Sukhumvit tourist corridor.
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Bangkok LIFE Longevity Hub
In the heart of Siam / Pathum Wan, Bangkok. The biohacking arm of Clinique La Prairie at the St. Regis, offering Swiss-precision longevity diagnostics with advanced modalities like cryotherapy and red light therapy.
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VIVID Drip Bar
Based in Bangkok's Siam / Pathum Wan district. A lively IV drip bar in the courtyard of the Anantara Siam hotel, offering physician-supervised vitamin infusions from under 1,000 baht. Walk in, drip up, walk out.
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HealthDeliver Clinic
Set in Sukhumvit, Bangkok. A modern primary care clinic at Asoke doubling as a biohacking wellness center with IV drips, NAD+ infusions, and gut health testing steps from the BTS.
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DR.REVIVE
An LA-founded IV therapy clinic on Sukhumvit, brought to Bangkok by a doctor with 26 years of US experience. Specializes in premium IV drips and NAD+.
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Behap Wellness
Located in Sukhumvit, Bangkok. A multi-discipline clinic in Asoke combining orthopedic care, physical therapy, anti-aging treatments, and IV vitamin therapy under one roof.
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Bangkok Float Center
Bangkok's most established sensory deprivation float center with four private pods in hotel-sized rooms at Show DC Mall. The gold standard for floating in the city.
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Simple Float
Located in Sukhumvit, Bangkok. A minimalist float studio near Phrom Phong in the Waterford Diamond Tower, offering sensory deprivation sessions with 1,000 pounds of Epsom salt per tank.
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ADDLIFE Clinic
In the heart of Silom / Sathorn, Bangkok. A veteran anti-aging clinic in Sathorn with 20+ years of experience offering telomere testing, hormonal analysis, and personalized lifestyle programs.
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PK Saenchai Muay Thai Gym
Located in Riverside, Bangkok. The personal gym of Muay Thai legend Saenchai in Bang Kho Laem. Raw, authentic camp training with world-class technical instruction at budget-friendly prices.
Petchyindee Kingdom
One of Thailand's most legendary Muay Thai camps since 1976. Full camp experience with training, sauna, massage, and lodging in the atmospheric Bangkok Noi riverside district.
Aspire Club
In the heart of Sukhumvit, Bangkok. Premium personal training and physiotherapy at BTS Asok offering private sessions, altitude training, CrossFit, and rehab in an exclusive environment.
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F45 Thonglor
The global F45 functional training franchise in Thonglor, offering team-based 45-minute HIIT and resistance workouts in Bangkok's trendiest neighborhood.
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The Metro Clinic
One of Bangkok's most respected aesthetic clinics, directly connected to BTS Phloen Chit in Park Ventures Ecoplex. Known for results-driven facial contouring and premium aesthetic treatments.
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V Square Clinic
In the heart of Siam / Pathum Wan, Bangkok. Thailand's largest aesthetic clinic chain with 30+ branches. The Siam Square One flagship offers reliable, well-priced facial contouring, fillers, and laser treatments.
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SKNN Clinic
A focused boutique skin and aesthetics clinic on Sukhumvit 22, specializing in HIFU, Botox, fillers, and advanced skin treatments with personal attention and competitive pricing.
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Aura Bangkok Clinic
A fast-growing aesthetic clinic chain with 17 Bangkok branches since 2014. The Siam Square One flagship offers Ultherapy, fillers, and laser treatments with frequent promotions.
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MedConsult Asia
Based in Bangkok's Thonglor / Ekkamai district. A well-established international medical clinic in Thonglor since 2003, offering aesthetic treatments, sexual health services, and general medicine in a discreet Racquet Club setting.
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Astrid Anti-Aging Studio
In the heart of Siam / Pathum Wan, Bangkok. An aesthetic and anti-aging studio near Gaysorn Village offering stem cell therapy, IV infusions, and premium aesthetic treatments in the Ploenchit business district.
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Totonoi Sauna & Onsen
Authentic Japanese sauna culture brought to Bangkok by Japan's leading sauna event organizers. Purpose-built facility in Thonglor with public zones, private VIP onsens, and an on-site restaurant.
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Kaizen Private Onsen
Private onsen rooms combining Japanese bathing culture with Thai spa massage on Sukhumvit 26. Modern Japanese design, sauna, steam room, and full spa menu.
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Aman Nai Lert Banya House
A private Russian banya house inside Aman's Bangkok property, set within the historic Nai Lert Park. Traditional venik treatments, contrast bathing, and full-day wellness programs with Aman's legendary attention to detail.
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Healing Passion Asia
Based in Bangkok's Sukhumvit district. A data-driven functional medicine clinic led by IFMCP-certified Dr. Torsak with 20+ years of experience. Rigorous analysis combining biomarkers with nutritional and environmental medicine.
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TRIA Integrative Wellness
Located in Ratchadaphisek, Bangkok. One of the world's leading integrative medicine facilities where medical doctors, chiropractors, acupuncturists, and nutritionists collaborate under one roof on Rama 9.
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Absolute Health Clinic
Based in Bangkok's Siam / Pathum Wan district. An integrative medicine clinic in the upscale Ruamrudee area combining modern medicine with alternative therapies for anti-aging and functional medicine programs.
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Niraamaya Centre
A holistic wellness center on quiet Sukhumvit 31 offering homeopathy, naturopathy, Traditional Chinese medicine, and personalized treatment plans.
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Bangkok Health Clinic
Located in Sukhumvit, Bangkok. An integrative and holistic medicine clinic focused on root-cause treatment and natural detoxification, combining modern medicine with naturopathic and cellular-level approaches.
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Bumrungrad International Hospital
Located in Sukhumvit, Bangkok. Bumrungrad International is Southeast Asia's largest private hospital and a global leader in medical tourism. Their Health Screening Center offers executive check-up packages with modern diagnostics and same-day results.
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Verita Life Bangkok
Verita Life specializes in integrative oncology, combining German medical protocols with immunotherapy. Founded in 2014, their Bangkok facility uses the body's own immune system to fight cancer alongside conventional treatment.
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CRYO On Bangkok
Thailand's first and only cryotherapy provider with Thai FDA-approved technology. CRYO On offers whole-body sessions at -140°C and localized treatments across four Bangkok locations.
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Absolute Boutique Fitness (Ari)
Based in Bangkok's Ari / Phahonyothin district. Asia's largest boutique fitness chain with 11+ studios across Thailand and Singapore. The Ari location features Pilates Reformer, Chair, Rhythm Cycling, and yoga classes in a beautifully designed studio near BTS Ari.
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Fitness First Platinum Q House Lumpini
Based in Bangkok's Silom / Sathorn district. A premium 24-hour Fitness First Platinum gym near MRT Lumpini. Features advanced equipment, boxing and yoga studios, hot yoga, cycling, sauna, steam rooms, and certified personal trainers.
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Bangkok Fight Lab
Bangkok's most popular multi-discipline martial arts gym, offering Muay Thai, BJJ, MMA, Boxing, and more across 600+ sqm of premium space near BTS On Nut.
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Climb Central Bangkok
Set in Other, Bangkok. Thailand's largest indoor climbing gym with 1,000+ sqm of climbing wall space. Air-conditioned facility near MRT Bang Khae with bouldering, top-rope, lead climbing, and gear rental included.
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Dermaster Clinic
A premier aesthetic and plastic surgery institute with four Bangkok branches. The Ekkamai headquarters houses six private beauty centers covering surgery, hair restoration, anti-aging, and body contouring under one roof.
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Apex Medical Center
In the heart of Sukhumvit, Bangkok. Founded in 1995 by Dr. Nantapat Supapannachart, Apex is one of Thailand's largest aesthetic medicine chains. Their Ploenchit flagship covers skin, surgery, dental, hair, and weight loss.
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ID Clinic Bangkok
ID Clinic Bangkok brings Korean plastic surgery expertise to Thailand, housed in the MedAsia Healthcare Complex near Nana BTS. Affiliated with Korea's renowned ID Hospital, specializing in facial bone surgery and advanced cosmetic procedures.
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Divana Divine Spa
Located in Thonglor / Ekkamai, Bangkok. Hidden beneath a canopy of grand trees, Divana Divine Spa occupies a graceful heritage residence in Thonglor. Blends traditional Thai and aromatherapy techniques into signature wellness rituals.
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Oasis Spa Sukhumvit 31
Set in a tranquil compound along Sukhumvit 31, Oasis Spa offers extensive massage and spa treatments in a Lanna-inspired Thai setting with late-night hours until midnight.
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Let's Relax Onsen & Spa Thonglor
Located in Thonglor / Ekkamai, Bangkok. Thailand's largest spa chain, with the Thonglor branch uniquely combining authentic Japanese onsen bathing with traditional Thai massage across 1,800+ sqm of wellness space.
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SPA Cenvaree at Centara Grand CentralWorld
Located in Siam / Pathum Wan, Bangkok. Perched on the 26th floor of Centara Grand at CentralWorld, SPA Cenvaree offers panoramic city views alongside 60+ treatments blending Thai and Ayurvedic traditions with modern wellness.
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PANPURI Wellness at Gaysorn Tower
Set in Siam / Pathum Wan, Bangkok. Spanning 2,000 sqm across the 12th floor of Gaysorn Tower, PANPURI Wellness combines five Japanese onsen pools with organic Thai spa treatments, a Himalayan salt sauna, and Korean Akasuri scrub rooms.
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Wat Pho Thai Traditional Massage School
Based in Bangkok's Riverside district. The original Thai massage school within the UNESCO-recognized grounds of Wat Pho, continuing a tradition inscribed in the temple walls since 1836. Authentic Thai massage at remarkably affordable prices.
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Yoga Elements Studio
Founded in 2001, Yoga Elements is consistently ranked among Bangkok's best yoga studios. Located on the 23rd floor of Vanissa Building with panoramic city views near Chidlom BTS.
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Health Land Spa & Massage (Asoke)
A beloved Bangkok institution with multiple branches. The Asoke flagship offers professional Thai massage and spa treatments at remarkably affordable prices near Terminal 21.
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CORAN Boutique Spa
A World Luxury Spa Awards winner on Sukhumvit Soi 15, combining Japanese-style meticulous service with 50+ treatments spanning Ayurveda, aromatherapy, and Thai techniques. Treatments start from just 500 THB.
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SO/ SPA at SO/ Bangkok
Inspired by the mythical Himmapan forest, SO/ SPA occupies the 10th floor of the design-forward SO/ Bangkok hotel opposite Lumpini Park. Fuses ancient Eastern traditions with modern skincare by Cinq Mondes.
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BNH Hospital Dermatology & Beauty Centre
Set in Silom / Sathorn, Bangkok. Established in 1898, BNH is Thailand's first private international hospital. Their Dermatology & Beauty Centre combines hospital-grade safety with advanced aesthetic treatments by board-certified dermatologists.
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Training Ground
Official HYROX Partner Gym near Phra Khanong BTS with competition-spec equipment, 12-week race prep programs, and a strong community of functional fitness athletes.
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Encore Training Club
Official HYROX Partner Gym in Sathorn with a unique private simulation zone where you can practice all 8 race stations. Premium boutique facility with 45+ weekly classes.
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OnTrack Gym
Based in Bangkok's Rama 3 district. Official HYROX Partner Gym known for hosting its own in-gym race events. Pay-per-class model at ฿400 makes it accessible for drop-ins, expats, and newcomers to functional fitness.
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Iron Hive Gym
Official HYROX Partner Gym with powerlifting roots. Athletes here are strong on sleds and functional stations. Best-value boutique HYROX gym in Bangkok at ฿4,000/month.
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CrossFit Arena Bangkok
Set in Ratchathewi, Bangkok. Both an official CrossFit Affiliate and HYROX Partner, offering structured 6-week training cycles that periodize across leg strength, bodyweight work, and all 8 HYROX stations.
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Dip Garden Onsen
Bangkok's first mixed-gender clothed onsen set in a tropical garden in Ari, featuring hot and cold pools, regular community events, and a welcoming atmosphere that makes social bathing accessible to everyone.
Kross Padel
Bangkok's fastest-growing padel club with four locations combining courts, swimming pools, saunas, ice baths, and restaurants — social sport meets social recovery.
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Ice House
Bangkok's original dedicated ice bath community space in Khlong Toei, combining cold plunge protocols with guided breathwork, co-working facilities, and a tight-knit regular community.
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Virgin Active Thailand
Four premium fitness clubs across Bangkok offering full thermal suites with sauna, steam room, ice bath, and pools alongside extensive group fitness — social recovery at accessible scale.
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Breath Inspired
Bangkok's dedicated Wim Hof Method community running weekly group breathwork and cold exposure sessions, led by certified instructors and known for its tight-knit, returning membership.
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The Ice Bath Club
Bangkok is getting its first dedicated social cold plunge club, and it's about time. The Ice Bath Club is purpose-built from the ground up — not a converted shophouse or a gym afterthought — designed specifically for communal cold exposure and the conversations that happen between rounds.
Pad Thai Padel
Padel has taken over Bangkok's social sports scene, and Pad Thai Padel is the club that started it all. Three professional courts, a recovery zone with ice baths, and a cafe-bar that turns into a scene on weekend evenings — this is where the city's competitive-but-social crowd comes to play.
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Rechill Wellness Lounge
Rechill does exactly what the name promises — it gives you a place to recover and chill in the middle of one of Bangkok's busiest neighbourhoods. No frills, no pretension, just a well-designed recovery circuit and a cafe that gets nutrition right.
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Secret Garden
If Bangkok's flashier cold plunge spots intimidate you, Secret Garden is where you should start. Hidden behind Sukhumvit 26, this intimate garden space feels like stumbling into a friend's backyard who happens to be really into ice baths.
Baan Ice Bath & Sauna
Way out in Phutthamonthon, Baan Ice Bath & Sauna is Bangkok's best-kept affordable recovery secret. It's a residential garden setup that proves you don't need a Sukhumvit address and designer interiors to deliver genuine cold therapy.
Fast & Fit Recovery
Fast & Fit Recovery strips away the lifestyle branding and gives you exactly what the name promises: fast, efficient recovery in the heart of Thonglor. Three cold baths at different temperatures, two infrared saunas, and cupping therapy — no cafe, no cocktail menu, just results.
Yunomori Onsen
Yunomori is Bangkok's most legitimate Japanese onsen experience, and the secret is in the water — real mineral spring water transported from Kanchanaburi, not the mineral packets most competitors use. Two locations make this accessible across the city.
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W Fitness Club
Out on Krungthep Kreetha Road, W Fitness Club is the comprehensive private sports club that east Bangkok has been waiting for. Saltwater infinity pool, multi-sport courts, rock climbing, and a proper recovery suite — all under one membership.
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Aspire Club
Aspire Club is Phromphong's premium fitness destination for people who want expert coaching, not just equipment. CrossFit, personal training, racquet sports, and a rooftop gym — all wrapped in a 6-month commitment that filters for serious members.
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Krubb Bangkok
Krubb Bangkok is the social club that finally figured out the formula: give people a reason to come (Thailand's largest heated sento pool), a reason to stay (gym, co-working, cafe), and a reason to come back (the community that forms when all of the above share one roof).
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