Wellness Directory

Treatments & Services

New breakthrough treatments and services are emerging every day. Explore what each one can do for you — the benefits, what to expect, side effects, and where to find them.

Research by goal

Compare Bangkok venues by condition or consumer intent.

See how treatments map to chronic pain, longevity, recovery, sleep, stress, skin, and hormone-related research journeys.

Explore Conditions

15 treatments

Ignite

The pursuit of more — more energy, more years, more life per year.

IV Therapy

Skip the gut — deliver vitamins, minerals, and amino acids directly to your bloodstream

30-60 minutes per infusion1,000-5,000 THB ($29-$143) per session — vs. $150-$400 in the USWeekly for ongoing wellness support; as-needed for recovery, jet lag, or immune boost

21 venues in BangkokExplore →

Biomarker Testing

Data-driven longevity starts with knowing your numbers

15-30 minutes for the blood draw; 30-60 minutes for the results consultation5,000-25,000 THB ($143-$715) for comprehensive panels — vs. $500-$5,000 in the USEvery 6-12 months for a full panel; quarterly for specific markers you're actively optimizing

14 venues in BangkokExplore →

NAD+ Therapy

The coenzyme your cells need for energy, repair, and longevity

2-4 hours for a full IV infusion; 15 minutes for subcutaneous injection5,000-15,000 THB ($143-$430) per session — vs. $500-$1,500 in the USAn initial loading series of 3-6 sessions over 1-2 weeks, then monthly maintenance infusions

11 venues in BangkokExplore →

Stem Cell Therapy

Regenerative medicine at world-class clinics — for a fraction of Western prices

1-5 days for a full protocol; individual infusions take 30-90 minutes180,000-1,050,000 THB ($5,000-$30,000) per protocol — vs. $25,000-$100,000+ in the USMost clinics recommend an initial protocol followed by a booster every 6-12 months for maintenance

7 venues in BangkokExplore →

Red Light Therapy

Photobiomodulation — healing light at the cellular level

10-20 minutes per session500-2,000 THB ($14-$57) per session; often included as an add-on3-5 times per week for 4-12 weeks, then 2-3 times per week for maintenance

2 venues in BangkokExplore →

Hyperbaric Oxygen Therapy (HBOT)

Pressurized oxygen for faster healing, sharper cognition, and deep recovery

60-90 minutes per session3,000-8,000 THB ($85-$230) per session — vs. $250-$500 per session in the US10-40 sessions for therapeutic protocols; 1-2 sessions per week for general wellness maintenance

Restore

Recovery is not passive, it's essential — heat, cold, water, silence, and sleep.

Cryotherapy

Three minutes of extreme cold for hours of recovery benefits

2-4 minutes of cold exposure; 15-20 minutes total visit time1,500-3,500 THB ($43-$100) per session in Bangkok2-3 sessions per week for active recovery; daily during intense training blocks

4 venues in BangkokExplore →

Infrared Sauna

Deeper heat, more sweat, less steam — the science-backed sauna upgrade

30-45 minutes per session500-1,500 THB ($14-$43) per session3-4 times per week for optimal benefits; daily use is safe for most people

3 venues in BangkokExplore →

Float Tank (Sensory Deprivation)

Zero gravity. Zero sound. Zero light. Total reset.

60-90 minutes per float session1,200-2,500 THB ($34-$72) per 60-minute sessionOnce a week for stress management; 2-3 floats to fully acclimate and experience the deepest benefits

2 venues in BangkokExplore →

Contrast Therapy

The ancient practice of alternating heat and cold — backed by modern science

60-90 minutes for a complete contrast therapy circuit450-2,000 THB ($13-$57) for a full bathhouse session with contrast therapy2-4 times per week for optimal recovery and health benefits; daily is safe for adapted individuals

Ground

Wellness starts in the body — strength, mobility, alignment, and the discipline of showing up.

Muay Thai

Train in the birthplace of the art — with world champions in your corner

90-120 minutes per session; most gyms offer 2 sessions daily300-500 THB ($9-$14) per drop-in session; 5,000-10,000 THB ($143-$286) per month3-5 sessions per week for fitness; 5-10 sessions per week for serious fighters

4 venues in BangkokExplore →

Refine

Where aesthetics meets clinical precision — no shame, no apology, just craft.

Botox & Fillers

Subtle enhancement from board-certified doctors — at Thai prices

15-30 minutes per treatment area3,000-8,000 THB ($86-$230) per area for Botox; 8,000-20,000 THB ($230-$572) per syringe for fillersBotox every 3-4 months; fillers every 6-18 months depending on the product and area

10 venues in BangkokExplore →

HIFU (High-Intensity Focused Ultrasound)

The non-surgical facelift that actually works — no scalpel, no downtime

60-90 minutes for full face and neck treatment10,000-35,000 THB ($286-$1,000) for full face and neck — vs. $3,000-$6,000 in the USOnce every 12-18 months for maintenance; some practitioners recommend a booster at 6 months

6 venues in BangkokExplore →

Laser Treatment

Precision light technology for clearer, younger, more even skin

15-45 minutes per session plus numbing time2,000-15,000 THB ($57-$430) per session depending on laser type and treatment area3-6 sessions spaced 4-6 weeks apart for most conditions; maintenance every 3-6 months

4 venues in BangkokExplore →

Align

Symptoms are messages — practitioners who listen and look upstream to find the source.

Functional Medicine Consultation

Root-cause medicine that treats you as a whole system, not a collection of symptoms

60-90 minutes for initial consultation; 30-45 minutes for follow-ups3,000-8,000 THB ($86-$230) per consultation; 10,000-50,000 THB ($286-$1,430) for comprehensive diagnostic panelsInitial intensive phase: every 4-6 weeks. Maintenance: every 3-6 months for check-ins and retesting

9 venues in BangkokExplore →