Upgrade Labs

About

Upgrade Labs is Dave Asprey's physical manifestation of the biohacking philosophy he's been evangelizing for a decade, and the Beverly Hills flagship is exactly as tech-dense as you'd expect. Approximately 15 different technologies — cryotherapy, PEMF, cold therapy, dry float pods, neurofeedback, red light therapy, compression, and more — are packed into a space that feels more like a wellness R&D lab than a spa. If it's been studied for performance or longevity benefits, there's probably a machine for it here. The $500 monthly membership is a deliberate filter. Upgrade Labs isn't chasing volume; it's building a community of people who are genuinely committed to optimizing their biology and willing to invest accordingly. The staff guides you through protocols based on your goals — recovery, cognitive performance, longevity, sleep — rather than just turning you loose on the equipment. The technology rotates and updates, which means members get access to modalities before they hit the mainstream wellness market. Whether you love or hate the Asprey brand, Upgrade Labs delivers something nobody else in LA quite matches: the sheer concentration of advanced wellness technology in one facility, administered by people who understand the science (or at least the current best evidence) behind each modality. It's not for everyone — the price, the tech-bro energy, the Beverly Hills address all select for a specific person. But for that person, this is the mothership. Come ready to experiment.

Treatments & Services

Signature: Full Biohacking Circuit

Highlights

• ✓~15 biohacking technologies
• ✓Cryotherapy
• ✓PEMF therapy
• ✓Cold therapy
• ✓Dry float pods
• ✓Neurofeedback
• ✓Red light therapy
• ✓Dave Asprey's flagship facility