Be Spa

About

Be Spa brings the full modality menu to the South Bay, and for the Redondo Beach, Hermosa, and Manhattan Beach communities, that's a bigger deal than it might sound. Float tanks, infrared sauna, cold plunge, cryotherapy, LED light therapy, compression therapy, and IV drips — all under one roof in a beach town that's been watching the Westside wellness boom from afar. The credit-based membership system lets you mix and match modalities visit to visit, which is smart for a facility offering this much variety. The float tanks are worth highlighting because quality float experiences remain surprisingly rare in LA. Most recovery studios skip them entirely — they're expensive to install and maintain — so the fact that Be Spa offers them alongside a full contrast therapy and recovery lineup makes the South Bay location a genuine destination rather than a geographic compromise. The infrared sauna and cold plunge execute the basics well, and the cryo, LED, and compression options give you enough depth for years of protocol experimentation. The South Bay has its own wellness identity — more outdoors-oriented, more surfer-adjacent, less precious than the Westside — and Be Spa fits that energy. It's thorough without being pretentious, comprehensive without being overwhelming. The credit system works well if you build a consistent 2-3 modality rotation, though (as with all credit systems) it can get expensive if you treat every visit as an all-you-can-recover buffet. For anyone south of the 10 who's been driving to WeHo or Santa Monica for recovery, Be Spa just saved you an hour in traffic.

Treatments & Services

Signature: Float Therapy

Highlights

• ✓Float tanks
• ✓Infrared sauna
• ✓Cold plunge
• ✓Cryotherapy
• ✓LED light therapy
• ✓Compression therapy
• ✓IV therapy
• ✓Redondo Beach location
• ✓Credit-based membership