Rebase Recovery

About

Rebase Recovery has done something audacious in Marylebone: it has assembled virtually every recovery modality that matters into a single members' suite and wrapped it in the polish of a private club. Eight ice baths — not one, not two, eight — form the centrepiece, surrounded by Finnish saunas, cryotherapy chambers, hyperbaric oxygen therapy pods, infrared rooms, and dedicated yoga and breathwork studios. The vitamin infusion bar rounds out a menu that reads like a biohacker's fantasy. The members' model is deliberate. By keeping numbers controlled, Rebase avoids the crowding that plagues London's wellness venues at peak hours. You can actually get into an ice bath at 7 AM without queueing, book an HBOT pod without a two-week wait, and flow through the sauna circuit at your own pace. The staff are knowledgeable enough to help members build recovery protocols rather than just picking services at random — this is where the club model adds genuine value over a la carte wellness. The community that has formed around Rebase skews toward serious optimisers — athletes, founders, executives — but the atmosphere is warmer than that description suggests. The shared experience of regular ice baths and breathwork sessions creates a camaraderie that the post-session lounge amplifies. It is expensive, unapologetically so, but for those who want London's deepest recovery toolkit with a community attached, nothing else comes close.

Treatments & Services

Signature: HBOT and ice bath recovery protocol

Highlights

• ✓Members' Suite with 8 ice baths
• ✓Finnish sauna and cryotherapy
• ✓HBOT chambers
• ✓Infrared therapy rooms
• ✓Yoga, breathwork, and vitamin infusion bar