Wellness Sauna and Cryotherapy
Every modality, private rooms, and zero attitude
Editor’s Take
Build your own combo session — start with infrared sauna and red light (they pair naturally), then cold plunge, then finish with the zero gravity float. The private rooms mean you never feel rushed between modalities. Solid after-work wind-down spot.
About
Wellness Sauna and Cryotherapy is the Swiss Army knife of Vegas wellness — seven distinct modalities packed into a single E Flamingo Road location, each delivered in private rooms that let you control the experience completely. Infrared sauna, red light therapy, steam, salt therapy, cold plunge, cryotherapy, and zero gravity float. The private rooms come with TVs, which sounds like a small detail until you realize it means you can watch a show during a 45-minute infrared session instead of staring at a wall. It's a populist touch that makes wellness feel less precious and more practical. The zero gravity float is the standout on a menu where nothing truly disappoints. Distinct from traditional sensory deprivation tanks, the zero gravity experience achieves deep relaxation without the claustrophobia that keeps many people out of float pods. Combined with the thermal circuit — infrared sauna to steam to cold plunge — and you can build a comprehensive recovery session that hits every system. Salt therapy adds a respiratory dimension, and the red light panels deliver skin and recovery benefits that layer nicely on top of everything else. The E Flamingo location puts this firmly in the "accessible local wellness" category rather than the "tourist luxury" bucket, and the pricing reflects that — sessions run $30-80, placing it at the affordable end of multi-modality studios. The private rooms are the throughline: whether you're in the infrared sauna, the float, or the cold plunge, you're in your own space, on your own schedule. It's wellness without performance, recovery without an audience, and value without compromise.
Treatments & Services
Signature: The private room experience — infrared sauna with your own TV, followed by cold plunge and zero gravity float, all in private rooms where you set the pace
Highlights
- ✓Seven modalities under one roof
- ✓Private rooms with TVs for infrared sauna sessions
- ✓Zero gravity float experience
- ✓Full thermal circuit: infrared, steam, cold plunge, cryo
- ✓Salt therapy room
- ✓Red light therapy
- ✓Accessible pricing on E Flamingo Rd
Best For
["locals wanting multi-modality wellness at fair prices","people who prefer private rooms over communal spaces","recovery seekers building a regular weekly practice","wellness curious visitors staying near the Strip's east side"]
Contact & Info
Website
www.wellnesssaunaandcryo.comHours
{"monday":"9:00-21:00","tuesday":"9:00-21:00","wednesday":"9:00-21:00","thursday":"9:00-21:00","friday":"9:00-21:00","saturday":"9:00-19:00","sunday":"10:00-18:00"}
Languages
en
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