Pause Studio

About

Pause Studio solves the one problem that keeps self-conscious humans out of wellness studios: other humans. Every infrared sauna session happens in a private room — your temperature, your music, your space. The cold plunge, float therapy, cryotherapy, LED panels, and IV drips round out a recovery menu that covers every major modality, all delivered with a level of privacy that makes the experience feel personal rather than performative. The multi-tier membership model is smartly structured. Rather than forcing you into a one-size-fits-all monthly fee, Pause offers tiers that let you pick your frequency and modality mix. Casual visitors can drop in for a single session; committed recovery enthusiasts can lock in a membership that makes regular visits economically rational. The IV therapy bar adds a clinical dimension, and the LED light therapy provides a low-effort option for days when you want restoration without intensity. As a chain concept, Pause Studio brings consistency and operational polish that independent studios sometimes lack. The spaces are clean, the booking system works, the rooms are ready when you arrive. It's not the most characterful wellness experience in Vegas — the franchise DNA shows — but the private room format is a legitimate innovation that makes thermal wellness accessible to people who would never sit in a communal sauna. For recovery purists who value privacy and consistency, Pause delivers exactly what it promises.

Treatments & Services

Signature: The private infrared sauna suite — your own room, your own temperature, your own playlist, followed by a cold plunge with nobody watching

Highlights

• ✓Private rooms for infrared sauna and float therapy
• ✓Cold plunge and whole body cryotherapy
• ✓LED light therapy panels
• ✓IV therapy drip bar
• ✓Multi-tier membership options
• ✓Recovery-focused programming